Mindfullness: A Community for Eating Disorders Recovery

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Writing for Recovery!

As a follow up to my post earlier this week, I am sharing more journaling prompts. Often it is difficult to start the journaling process. People say they feel stuck, unsure where to start. I hope these prompts lift early writer’s block.

Ask yourself the following questions. Put pen to paper and allow the answers to come.

* How am I feeling today?

* What am I grateful for? Generate a gratitude list.

* What can I ask of my higher power today?

* What is my recovery goal today?

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