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Gaining Weight and Loving it!! An Ice Dancer’s Story
Wow! So wonderful to read great, inspiring press about the effects of maintaining a healthy weight! Check it out here:
Ice dancer Belbin has put on weight, and she couldn’t be happier
This story illustrates the positive impact addressing food and weight concerns may have on your life. Can you ask yourself how eating a healthful, balanced diet would benefit you? What could you do with your mind and body? How would it make you feel differently? If you started addressing your food and weight difficulties how could your life change?
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