Mindfullness: A Community for Eating Disorders Recovery

September 2010 Archive

Skills and Strategies for Parents and Partners

09.30.10

New workshop in Ann Arbor led by Judy Banker, MA, LLP and Kristine Vazzano, PhD, LP for parents or partners who have a loved one affected by an eating disorder. The workshop will be held Saturday October 23 at 9:00 a.m. until 2 p.m. Contact Judy Banker at www.center4ed.org or kvazzano@mindfullness.com

Moving On: Recovery from Binge Eating Disorder 12 Week Group

09.06.10

The BED Recovery Group is a 12-week series designed for individuals looking for an adjunct to their current therapy. The group will provide an invaluable opportunity to develop and implement new skills in a supportive and collaborative environment. Working with the group leader, Kristine Vazzano, PhD, you will learn new skills to re-define your relationship with food and your body. An opportunity to re-connect with your body through two mindful movement sessions with Robin Okun, LMSW is an integral component to this series. Topic areas include: learning to distinguish physical and emotional hunger, enhancing communication skills, understanding and identifying triggers to bingeing, learning to stop a binge or overeating cycle, and mindfulness techniques. This 12-week series will provide you with skills necessary for recovery from BED and beyond!

The group begins Monday September 20, 2010 at 6 p.m. The group is held at The Center for Eating Disorders 111 N. Main Street Ann Arbor, Mi 48104.

Pre-registration is required. Contact kvazzano@mindfullness.com.

Moving On: BED Recovery Support Group Begins

08.23.10

September 20, 2010
6:00 PMto7:00 PM