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	<title>Mindfullness</title>
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	<link>http://www.mindfullness.com</link>
	<description>A Community for Eating Disorders Recovery</description>
	<pubDate>Thu, 01 Jul 2010 21:51:41 +0000</pubDate>
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		<title>Recovery Story: Chelsea</title>
		<link>http://www.mindfullness.com/index.php/2010/07/recovery-story-chelsea/</link>
		<comments>http://www.mindfullness.com/index.php/2010/07/recovery-story-chelsea/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 21:51:23 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Recovery Spotlight]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=740</guid>
		<description><![CDATA[Nothing but History
Middle school is where I met the enemy. I was tall and lengthy. And the only thing I liked about myself was that I was skinny. That was exciting. Friends were complimenting me. (Pretty soon I wouldn’t have any.)
By the age of 15 I started modeling. Despite the fact that I was shy [...]]]></description>
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		<item>
		<title>Letting Go&#8230;</title>
		<link>http://www.mindfullness.com/index.php/2010/07/letting-go/</link>
		<comments>http://www.mindfullness.com/index.php/2010/07/letting-go/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 21:41:00 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=736</guid>
		<description><![CDATA[People today live and breathe by Blackberries, e-mail, iPhones&#8211; all of the gadgets designed to organize and sync their lives. Alerts that tell us where to be and what to do next. Yet living on autopilot rarely leaves time for savoring the moment. It also leaves us feeling pretty unprepared when life&#8217;s plan  takes us [...]]]></description>
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		<item>
		<title>Access Ann Arbor Cable Show</title>
		<link>http://www.mindfullness.com/index.php/2010/06/access-ann-arbor-cable-show/</link>
		<comments>http://www.mindfullness.com/index.php/2010/06/access-ann-arbor-cable-show/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 17:54:32 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Center for Eating Disorders]]></category>

		<category><![CDATA[dieting]]></category>

		<category><![CDATA[kristine tippen]]></category>

		<category><![CDATA[Kristine Tippen PhD]]></category>

		<category><![CDATA[size acceptance]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=733</guid>
		<description><![CDATA[Tune in to Access Ann Arbor on Thursday June 3, 2010 at 7:30 p.m. to watch Dr. Tippen discuss the Center for Eating Disorder&#8217;s sponsorship of &#8220;The Great Diet Rip Up.&#8221; Learn more about eating disorders, the pitfalls of dieting and the Great Diet Rip! Learn how to  stop hating your body and begin embracing [...]]]></description>
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		<title>How to Help a Loved One with an Eating Disorder</title>
		<link>http://www.mindfullness.com/index.php/2010/04/how-to-help-a-loved-one-with-an-eating-disorder/</link>
		<comments>http://www.mindfullness.com/index.php/2010/04/how-to-help-a-loved-one-with-an-eating-disorder/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 15:39:55 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[eating disorder]]></category>

		<category><![CDATA[family and friends]]></category>

		<category><![CDATA[Family Based Treatment]]></category>

		<category><![CDATA[famiy]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=731</guid>
		<description><![CDATA[Eating disorders are complex and multifaceted. As I have discussed in previous blogs, it is hard to understand an eating disorder looking in on the outside. Even when you are directly affected by a loved one&#8217;s illness an eating disorder can appear confusing and overwhelming. It is hard to understand why someone &#8220;can&#8217;t just eat&#8221; [...]]]></description>
		<wfw:commentRss>http://www.mindfullness.com/index.php/2010/04/how-to-help-a-loved-one-with-an-eating-disorder/feed/</wfw:commentRss>
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		<title>Parents and Partners, Skills &#038; Strategies</title>
		<link>http://www.mindfullness.com/index.php/2010/04/parents-and-partners-skills-strategies/</link>
		<comments>http://www.mindfullness.com/index.php/2010/04/parents-and-partners-skills-strategies/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 01:03:59 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=725</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://www.mindfullness.com/index.php/2010/04/parents-and-partners-skills-strategies/feed/</wfw:commentRss>
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		<title>Call for Recovery Stories!</title>
		<link>http://www.mindfullness.com/index.php/2010/04/call-for-recovery-stories/</link>
		<comments>http://www.mindfullness.com/index.php/2010/04/call-for-recovery-stories/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 00:59:42 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Recovery Spotlight]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=697</guid>
		<description><![CDATA[Please submit your story of ED recovery for upcoming Recovery Spotlight feature. Submit to ktippen@mindfullness.com
]]></description>
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		<title>Fashion states they are ready to embrace &#8220;real women&#8221;</title>
		<link>http://www.mindfullness.com/index.php/2010/04/fashion-states-they-are-ready-to-embrace-real-women/</link>
		<comments>http://www.mindfullness.com/index.php/2010/04/fashion-states-they-are-ready-to-embrace-real-women/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 11:36:31 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Anna Wintour]]></category>

		<category><![CDATA[fashion industry]]></category>

		<category><![CDATA[full figure]]></category>

		<category><![CDATA[healthy sizes]]></category>

		<category><![CDATA[Michael Kors]]></category>

		<category><![CDATA[plus size]]></category>

		<category><![CDATA[real women]]></category>

		<category><![CDATA[Vogue]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=688</guid>
		<description><![CDATA[Sounds promising!
At a recent fashion industry forum, both Michael Kors and Ansa Wintour of Vogue claimed that fashion is ready to embrace real women versus a girlish figure. Sounds good&#8230;And it appears Italian and French Vogue are backing this up by featuring a &#8220;plus size&#8221; model for a 32 page spread.
Sounds like progress&#8230;.hopefully it can [...]]]></description>
		<wfw:commentRss>http://www.mindfullness.com/index.php/2010/04/fashion-states-they-are-ready-to-embrace-real-women/feed/</wfw:commentRss>
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		<item>
		<title>Navigating Rocky Waters</title>
		<link>http://www.mindfullness.com/index.php/2010/03/recovery-one-step-at-a-time/</link>
		<comments>http://www.mindfullness.com/index.php/2010/03/recovery-one-step-at-a-time/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 14:12:50 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[eating disorder]]></category>

		<category><![CDATA[faith]]></category>

		<category><![CDATA[recovery]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=674</guid>
		<description><![CDATA[For most people early on, the idea of eating disorder recovery  feels unattainable and impossible. As therapy progresses and eating normalizes, people often reflect back on that place acknowledging how foreign recovery once seemed compared the attainable reality of the present.
Entering into recovery from any type of eating disorder requires a difficult leap of faith. [...]]]></description>
		<wfw:commentRss>http://www.mindfullness.com/index.php/2010/03/recovery-one-step-at-a-time/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Skills and Strategies for Parents and Partners</title>
		<link>http://www.mindfullness.com/index.php/2010/03/skills-and-strategies-for-parents-and-partners/</link>
		<comments>http://www.mindfullness.com/index.php/2010/03/skills-and-strategies-for-parents-and-partners/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 21:01:29 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=668</guid>
		<description><![CDATA[Join Dr.Tippen and Judith Banker, MA, LLP, FAED for at the Center for Eating Disorders (111 N. Main Street Ann Arbor Michigan 48104)  for a workshop titled Skills and Strategies for Parents and Partners. The workshop will be held on Saturday April 17th from 9:00-2:00 p.m. It will address many issues pertinent to understanding and [...]]]></description>
		<wfw:commentRss>http://www.mindfullness.com/index.php/2010/03/skills-and-strategies-for-parents-and-partners/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Reconnecting with our bodies</title>
		<link>http://www.mindfullness.com/index.php/2010/02/reconnecting-with-our-bodies/</link>
		<comments>http://www.mindfullness.com/index.php/2010/02/reconnecting-with-our-bodies/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 18:15:03 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[anorexia]]></category>

		<category><![CDATA[anorexia nervosa]]></category>

		<category><![CDATA[beauty]]></category>

		<category><![CDATA[binge eating]]></category>

		<category><![CDATA[body dissatisfaction]]></category>

		<category><![CDATA[positive body image]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=642</guid>
		<description><![CDATA[Many of us engage in daily and ongoing battles with our body. This war is not isolated to only size and shape. It extends to hair color, eye color, and complexion. We engage in daily rituals, trying to change or modify the way we look. We spend inordinate amounts of time judging ourselves and wishing [...]]]></description>
		<wfw:commentRss>http://www.mindfullness.com/index.php/2010/02/reconnecting-with-our-bodies/feed/</wfw:commentRss>
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