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	<title>Mindfullness</title>
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	<link>http://www.mindfullness.com</link>
	<description>A Community for Eating Disorders Recovery</description>
	<pubDate>Fri, 03 Feb 2012 14:09:55 +0000</pubDate>
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		<title>New Office in Bloomfield Hills, Michigan</title>
		<link>http://www.mindfullness.com/index.php/2012/02/new-office-in-bloomfield-hills-michigan/</link>
		<comments>http://www.mindfullness.com/index.php/2012/02/new-office-in-bloomfield-hills-michigan/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 14:09:55 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Dr. Vazzano]]></category>

		<category><![CDATA[eating disorder therapist Bloomfield Hills]]></category>

		<category><![CDATA[eating disorder treatment bloomfield hills]]></category>

		<category><![CDATA[Kristine Vazzano]]></category>

		<category><![CDATA[michigan]]></category>

		<category><![CDATA[mindfullness]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=976</guid>
		<description><![CDATA[I am so very excited to announce the opening of a new office for Mindfullness in Bloomfield Hills, Michigan! Dr. Vazzano will be providing individual, family and marital therapy at this location. She will continue emphasizing the treatment of  eating disorders, disordered eating, body image concerns and chronic dieting at the new location but will [...]]]></description>
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		<item>
		<title>Recovery from an Eating Disorder</title>
		<link>http://www.mindfullness.com/index.php/2012/01/recovery-from-an-eating-disorder-2/</link>
		<comments>http://www.mindfullness.com/index.php/2012/01/recovery-from-an-eating-disorder-2/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 16:35:32 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[eating disorder services Oakland County]]></category>

		<category><![CDATA[eating disorder treatment bloomfield hills]]></category>

		<category><![CDATA[recovery from an eating disorder]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=967</guid>
		<description><![CDATA[One of the most common questions I get asked is &#8220;Is recovery possible?&#8221; This is something I have written and thought a lot about over the years and a continual topic of debate even within the ED field. I believe without hesitation that recovery is possible (as you may know from previous posts). I also [...]]]></description>
		<wfw:commentRss>http://www.mindfullness.com/index.php/2012/01/recovery-from-an-eating-disorder-2/feed/</wfw:commentRss>
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		<item>
		<title>Everyone Knows Someone</title>
		<link>http://www.mindfullness.com/index.php/2012/01/everyone-knows-someone/</link>
		<comments>http://www.mindfullness.com/index.php/2012/01/everyone-knows-someone/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 13:31:06 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Dr. Vazzano]]></category>

		<category><![CDATA[Everyone Knows Someone]]></category>

		<category><![CDATA[Kristine Vazzano]]></category>

		<category><![CDATA[National Eating Disorder Association]]></category>

		<category><![CDATA[National Eating Disorder Awareness Week 2012]]></category>

		<category><![CDATA[NEDAW]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=965</guid>
		<description><![CDATA[We have been busy generating new ideas and planning great events here in Michigan for National Eating Disorder Awareness Week (Feb 27-March 2). This year&#8217;s theme, &#8220;Everyone Knows Someone&#8221; has really gotten me thinking. As a professional I am sadly aware of how prevalent these illnesses are. In the United States, as many as 10 [...]]]></description>
		<wfw:commentRss>http://www.mindfullness.com/index.php/2012/01/everyone-knows-someone/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Georgia Anti-obesity Campaign (Again!)</title>
		<link>http://www.mindfullness.com/index.php/2012/01/georgia-anti-obesity-campaign-again/</link>
		<comments>http://www.mindfullness.com/index.php/2012/01/georgia-anti-obesity-campaign-again/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 20:14:20 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[eating disorders]]></category>

		<category><![CDATA[Georgia antiobesity campaign]]></category>

		<category><![CDATA[weight stigma]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=963</guid>
		<description><![CDATA[It saddens me to blog about this issue again&#8230;but it appears to be an issue that is not going away!
In an effort to &#8220;fight childhood obesity&#8221; Georgia has again ramped up an advertising campaign targeting &#8220;obese&#8221; children using shaming messages and bullying tactics. Check out the campaign here: http://strong4life.com/
I am sure after viewing these ads [...]]]></description>
		<wfw:commentRss>http://www.mindfullness.com/index.php/2012/01/georgia-anti-obesity-campaign-again/feed/</wfw:commentRss>
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		<title>Affirming ME, Diminishing ED. New book and story of recovery! Emily Shares Her Story.</title>
		<link>http://www.mindfullness.com/index.php/2012/01/affirming-me-diminishing-ed-new-book-and-story-of-recovery/</link>
		<comments>http://www.mindfullness.com/index.php/2012/01/affirming-me-diminishing-ed-new-book-and-story-of-recovery/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 17:43:29 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Recovery Spotlight]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[anorexia]]></category>

		<category><![CDATA[anorexia nervosa]]></category>

		<category><![CDATA[BED]]></category>

		<category><![CDATA[binge eating]]></category>

		<category><![CDATA[binge eating disorder. bingeing]]></category>

		<category><![CDATA[body image]]></category>

		<category><![CDATA[Dr. Vazzano]]></category>

		<category><![CDATA[eating disorder books]]></category>

		<category><![CDATA[eating disorder recovery]]></category>

		<category><![CDATA[eating disorder treatment]]></category>

		<category><![CDATA[Emily Estes]]></category>

		<category><![CDATA[Kristine Vazzano]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=959</guid>
		<description><![CDATA[Emily Estes shares her recovery journey and details of her new book: Affirming ME, Diminishing ED:
Lao Tzu spoke words that,  for me, explain so much of what has occurred in the process of recovery.  It goes like this, “Being deeply loved by someone gives you strength,  while loving someone deeply gives you [...]]]></description>
		<wfw:commentRss>http://www.mindfullness.com/index.php/2012/01/affirming-me-diminishing-ed-new-book-and-story-of-recovery/feed/</wfw:commentRss>
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		<title>Celebrating the New Year</title>
		<link>http://www.mindfullness.com/index.php/2012/01/celebrating-the-new-year/</link>
		<comments>http://www.mindfullness.com/index.php/2012/01/celebrating-the-new-year/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 14:31:49 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[2012]]></category>

		<category><![CDATA[eating disorder recovery]]></category>

		<category><![CDATA[Kristine Vazzano]]></category>

		<category><![CDATA[New Year]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=957</guid>
		<description><![CDATA[Happy New Year!
It is that time of year again, the beginning of a new year when everything feels fresh and new. It is always a great time of year to take stock of where you have been and where you are headed. However, for many the New Year this &#8220;taking stock&#8221; is synonymous with resolutions [...]]]></description>
		<wfw:commentRss>http://www.mindfullness.com/index.php/2012/01/celebrating-the-new-year/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Nurturing Our Mind and Body</title>
		<link>http://www.mindfullness.com/index.php/2011/12/nurturing-our-mind-and-body/</link>
		<comments>http://www.mindfullness.com/index.php/2011/12/nurturing-our-mind-and-body/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 16:55:35 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[anorexia]]></category>

		<category><![CDATA[BED]]></category>

		<category><![CDATA[binge eating]]></category>

		<category><![CDATA[eating disorder]]></category>

		<category><![CDATA[eating disorder recovery]]></category>

		<category><![CDATA[eating disorder treatment]]></category>

		<category><![CDATA[holidays and eating disorders]]></category>

		<category><![CDATA[Kristine Vazzano]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=947</guid>
		<description><![CDATA[During this busy holiday season it is very easy to get lost in all the associated hustle and bustle! Shopping for gifts, attending holiday parties, and maintaining commitments to friends and family members&#8211;sound familiar?
What is supposed to be a joyous time of year can easily become stressful and fraught with tension. Often we find ourselves [...]]]></description>
		<wfw:commentRss>http://www.mindfullness.com/index.php/2011/12/nurturing-our-mind-and-body/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Navigating the Holidays</title>
		<link>http://www.mindfullness.com/index.php/2011/12/navigating-the-holidays/</link>
		<comments>http://www.mindfullness.com/index.php/2011/12/navigating-the-holidays/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 21:27:43 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Dr. Vazzano]]></category>

		<category><![CDATA[eating disorder recovery]]></category>

		<category><![CDATA[holiday stress]]></category>

		<category><![CDATA[holiday survival]]></category>

		<category><![CDATA[Kristine Vazzano]]></category>

		<category><![CDATA[kristine vazzano phD]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=944</guid>
		<description><![CDATA[It is holiday time again! Along with the opportunity to celebrate with family and friends often comes increased stress and limited time. For people managing recovery from an eating disorder the holidays can bring increased stress and pressure. Here are some tips to navigate holiday eating and maintain recovery.
* Establish and maintain your support system. [...]]]></description>
		<wfw:commentRss>http://www.mindfullness.com/index.php/2011/12/navigating-the-holidays/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Are you in recovery from an eating disorder?</title>
		<link>http://www.mindfullness.com/index.php/2011/11/are-you-in-recovery-from-an-eating-disorder/</link>
		<comments>http://www.mindfullness.com/index.php/2011/11/are-you-in-recovery-from-an-eating-disorder/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 16:22:21 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Recovery Spotlight]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=940</guid>
		<description><![CDATA[Mindfullness is again collecting stories from you, our readers. Please consider sharing your story of eating disorder recovery. Please share your thoughts about what helped you overcome an eating disorder, or perhaps improve your relationship with your body. Stories can be submitted anonymously.
Please submit to Dr. Vazzano at kvazzano@mindfullness.com
]]></description>
		<wfw:commentRss>http://www.mindfullness.com/index.php/2011/11/are-you-in-recovery-from-an-eating-disorder/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Giving Thanks</title>
		<link>http://www.mindfullness.com/index.php/2011/11/giving-thanks/</link>
		<comments>http://www.mindfullness.com/index.php/2011/11/giving-thanks/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 16:18:45 +0000</pubDate>
		<dc:creator>ktippen</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Dr. Vazzano]]></category>

		<category><![CDATA[eating disorder recovery]]></category>

		<category><![CDATA[gratitude]]></category>

		<category><![CDATA[Kristine Vazzano]]></category>

		<category><![CDATA[kristine vazzano phD]]></category>

		<category><![CDATA[thanks]]></category>

		<guid isPermaLink="false">http://www.mindfullness.com/?p=936</guid>
		<description><![CDATA[Thanksgiving is an obvious time to reflect on life&#8217;s blessings and express our gratitude. We often convey our thanks for family, friends, health, job security and other external things. These are all wonderful gifts and certainly worthy of thanks. However, in these expressions something is missing. Rarely do we look within and take time to [...]]]></description>
		<wfw:commentRss>http://www.mindfullness.com/index.php/2011/11/giving-thanks/feed/</wfw:commentRss>
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