We'll walk this path together
No more hiding, no more worrying, no more shame. The experienced clinicians at Mindfullness are here to help you be you again.
Eating disorders that we treat
Recurring episodes of binge eating followed by compensatory behaviors.
Recurrent episodes of consuming large amounts of food with out compensatory behaviors but with a sense of loss of control.
Highly limited food intake may be due to sensory sensitivities, fear of consequences or avoidance.
Mindfullness also specializes in general body image concerns, creating individualized paths toward body neutrality and acceptance.​​
Care that's personalized and convenient
We believe care should be available to you where and when you need it.
Mindfullness offers:
1 on 1 in-person or virtual therapy
Family or group sessions
years in practice
13
Mindfullness has proudly helped hundreds of patients successfully enter eating disorder recovery in the 13 years we've been in practice.
*National Association of Anorexia and Associate Disorders
Evidence-backed treatment approaches
At Mindfulness, we use scientifically validated therapies tailored to individual needs:
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Cognitive Behavioral Therapy
CBT helps address thoughts related to food that may interfere with recovery.
It identifies and changes unhelpful thinking patterns and behaviors that maintain emotional difficulties.
It also examines connections between thoughts, feelings, and actions, then develops strategies to challenge negative thought patterns and modify problematic behaviors.